Whitman Today
 

Monday, November 10, 2025

Welty Health & Counseling Center: November Update

By Michelle Shin ’23, Prevention Specialist 

People on a circular stage making a check mark sign with their hands.

With the Welty Health and Counseling Center now focusing on serving students through a holistic, integrated approach, our team is also setting our sights toward prevention work.

Every Wednesday, we are tabling at Cleveland Commons for “Wellness Wednesdays,” with a wellness theme and activity for students to interact with and learn from. We tested health literacy for Health Literacy Month and created a “Web of Support” for Domestic Violence Awareness Month, where students wrote encouraging messages to survivors of domestic violence.

We have also started the process of launching the CHECK IT program, a sexual bystander intervention program designed by Recognize Violence, Change Culture that brings together students on campus to create a consent culture. Students were nominated by staff, faculty and their peers to work with us to launch this program. Last month, we kicked off this work by holding a Launch Team Retreat (pictured) that engaged students in this work and prepared them for the work to come.

Be sure to read last week’s Wellness Column published in the Whitman Wire—“A Therapist’s Guide for the Yet Again Perplexed” by Rachel Wyman—and keep an eye out for these upcoming wellness events:

  • Wellness Tea Party: Tuesday, Nov. 11, at 5 p.m. in the Welty Health and Counseling Center
  • Wellness Wednesdays: every Wednesday from 11:30 a.m. to 12:30 p.m. at Cleveland Commons
  • Destress Fest: Wednesday, Dec. 10, in the Reid Campus Center Young Ballroom

Notice for Students: Taxable Benefits

Has the college reimbursed you for or paid a personal expense on your behalf? Did you know these payments could be taxable to you?

As of July 1, 2025, the college will review payments to or on behalf of students to determine if they are a taxable benefit. If taxable, the college will ensure tax is withheld, remitted and reported timely as required by IRS regulations. The college will do one of the following:

  • Add the value of the benefit to the student’s gross taxable wages on student payroll
  • Add the value of the tax due to the student’s account for reimbursement by the student
  • Report the value of the benefit to the student on a Form 1099 at year end

Examples of personal benefits might be emergency payments, personal travel funding, college-paid or discounted housing, and college-paid or discounted meal plans.

Every individual’s tax situation is unique and will vary if you are a domestic vs. an international student. Please don't hesitate to reach out to the Accounting and Business Services department with questions at studentpayroll@whitman.edu. 

Announcements

Free Counseling Service for Students

Whitman students have access to free teletherapy and counselors through our partnership with Uwill (log in with your Whitman credentials). You can choose your therapist, a time of day that meets your schedule and appointment type (video, phone, chat). For questions, contact the Welty Health and Counseling Center at 509-527-5281 or reach out directly to Uwill at 833-998-9455 or support@uwill.com.

 

Upcoming Website Maintenance & Content Freeze

Whitman College’s public website (whitman.edu) will be undergoing scheduled updates from Monday, Nov. 17, through Wednesday, Dec. 3. During this time, the site will be unavailable for updates and under a content freeze. Any urgent updates that need to be published before the freeze should be submitted using the Website Request Form.

 

Employee Wellness Webinar on Wednesday

Whitman employees are invited to attend a “Surviving the Holiday Party Food” webinar hosted by Active&Fit on Wednesday, Nov. 12, from noon–1 p.m. Participants will learn how to balance holiday indulgences with mindful eating, staying active and managing stress. Advance registration is recommended.

 

HSA Webinar for Employees on Thursday

In preparation for the upcoming open enrollment period for Whitman employees, Navia Benefit Solutions will host a webinar on the topic of Health Savings Accounts (HSAs) and Limited Purpose Flexible Spending Accounts on Thursday, Nov. 13, from 11 a.m. to noon. Please register in advance. 

Photo Finish

Two students sit next to a stream with nearby books and backpacks.

In October, Environmental Studies students discussed environmental humanities and practiced some nature writing at the Stuart and Joyce Johnston Wilderness Campus. (Photo by Eamon Winkelman ’28.)

Happening This Week

 

Monday

12:10–12:50 p.m.

Movement That Matters: Pilates

Sherwood Athletic Center, Room 114

4:30–5:30 p.m.

Zfit

Sherwood 114 or Reid Side Lawn (weather dependent)

5–7 p.m.

Whitman First Responders Tabling: CPR

Cleveland Commons

7–8:30 p.m.

Law & Punishment Film: “The Execution Protocol”

Maxey Hall, Room 204

8–10 p.m.

Open Kayak

Harvey Pool

Tuesday

12:10–12:50 p.m.

Movement That Matters: MELT

Sherwood Athletic Center, Room 106

5 p.m.

Wellness Tea Party

Welty Health and Counseling Center

5–7 p.m.

Whitman First Responders: What’s in Your Backpack?

Cleveland Commons

6–7 p.m.

Dracula Club: Presentation Night

Hunter Conservatory, Room 107

9–10 p.m.

Femme + Nonbinary Climb Night

Climbing Center

Wednesday

11:30 a.m. to 1:30 p.m.

Mental Health First Aid & Suicide Prevention

Cleveland Commons

Noon to 1 p.m.

Active&Fit Employee Webinar: Surviving the Holiday Party Food

Virtual Event

12:10–12:50 p.m.

Movement That Matters: Strength & Stretch

Sherwood Athletic Center, Room 114

4:30–5:30 p.m.

Zfit

Sherwood 114 or Reid Side Lawn (weather dependent)

5:30–6 p.m.

ASWC Finance Committee Meeting

Cleveland Commons, Room 116

6 p.m.

Whitman Men’s Basketball at Walla Walla University

Walla Walla University

8–10 p.m.

Open Kayak

Harvey Pool

Thursday

11 a.m. to noon

Employee Webinar: Health Savings Accounts & Limited Purpose Flexible Spending Accounts

Virtual Event (register)

12:10–12:50 p.m.

Movement That Matters: Step Aerobics

Sherwood Athletic Center, Room 106

2–3 p.m.

Open Office Hours: Staff Advisory Council

Jewett Café

2:30–4 p.m.

Moving Forward With Social Anxiety

Welty Health and Counseling Center

5–6 p.m.

Archaeology Hour Screening: Shipping Stone for Justinian’s Empire

Maxey Hall, Room 207

5–6:30 p.m.

Project Sidewalk Work Party

Cleveland Commons, Lizzie Murr Room

5:30–6:30 p.m.

Psychology Society Guest Speaker: Erika Langley

Hall of Science, Room 116

7–9 p.m.

Community Training: Stop the Bleed

Hall of Science, Room 142

7 p.m.

Visiting Writers Reading Series: Alina Stefanescu

Hunter Conservatory, Kimball Theatre

Friday

12:10–12:50 p.m.

Movement That Matters: Yoga

Sherwood Athletic Center, Room 114

2–3:30 p.m.

Art Therapy Workshop: Inner Landscapes

Welty Health and Counseling Center

2:30–4 p.m.

Accessible Rock Climbing

Climbing Center

3 p.m.

Whitman Women’s Basketball vs. UW Platteville vs. Whitworth

Sherwood Athletic Center

4 p.m.

Fridays @ 4 Concert: Gustavo Alonso López (flamenco guitar)

Hall of Music, Chism Recital Hall

4–9 p.m.

Outdoor Program Day Trip: Sunset Hike

Wallula Gap

5 p.m.

Whitman Women’s Basketball vs. University of St. Thomas

Sherwood Athletic Center

5–7 p.m.

Whitman First Responders: Health Fair

Cleveland Commons

6 p.m.

The Rhapsody Project: Protest Song Concert & Sing-Along

Hall of Music, Chism Recital Hall

7–9 p.m.

Concert: Les Gold

Reid Campus Center, Lower Level

Saturday

TBD

Whitman Cross Country vs. NCAA West Regional

Away

9 a.m.

Outdoor Program Multi-Day Trip: College Cabin Getaway

Mill Creek, College Cabin

10 a.m.

Whitman Women’s Basketball vs. University of St. Thomas vs. Whitworth

Sherwood Athletic Center

Noon

Whitman Women’s Basketball vs. University of Wisconsin-Platteville

Sherwood Athletic Center

1 p.m.

Whitman Swimming vs. George Fox University

Harvey Pool

2 p.m.

Whitman Men’s Basketball vs. Bethany College

Sherwood Athletic Center

3–5 p.m.

Workshop: Herbs for Stress & Anxiety

Reid Campus Center, Young Ballroom

4–7 p.m.

Volunteer Opportunity: Meal Service

Christian Aid Center

5–6 p.m.

Senior Recital: Sarah Earing ’25 (voice)

Hall of Music, Chism Recital Hall

7–9 p.m.

A Capella Movie Night

Hunter Conservatory, Kimball Theatre

7–9 p.m.

Walla Walla Symphony Presents: Quartetto Gelato

Cordiner Hall [community event]

Sunday

5–7 p.m.

International Night

Reid Campus Center, Young Ballroom

Whitman Events Calendar

Would you like to share an event with campus? Submit the information to the Events Calendar.

Whitman Today is emailed to Whitman College staff, faculty and students each weekday during the academic year and twice a week during breaks. An archive of previous issues is available online.

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